This book has personally helped me a lot . I guess cause I knew the author and this book is like her talking . This book / journal in my opinion is worth thousands of rands on therapy sessions in learning to calm down . Also has challenges you to step out of your comfort zone and find who you are. Basically to me it’s therapy in the form of a journal . For the price believe me it’s worth every cent if not way more . I would highly recommend it to anyone cause it also teaches you discipline in reading daily and following the routines . It has a max of 5 stars ratings but to me there should be 1000 stars rating.
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Candyce –
This book has personally helped me a lot . I guess cause I knew the author and this book is like her talking . This book / journal in my opinion is worth thousands of rands on therapy sessions in learning to calm down . Also has challenges you to step out of your comfort zone and find who you are. Basically to me it’s therapy in the form of a journal . For the price believe me it’s worth every cent if not way more . I would highly recommend it to anyone cause it also teaches you discipline in reading daily and following the routines . It has a max of 5 stars ratings but to me there should be 1000 stars rating.